PANDEMIC RESTRICTIONS MEAN WE ARE CURRENTLY UNABLE TO OFFER STUDIO EXERCISE CLASSES. This will be kept under review as policies and guidelines change in coming months.
For the time being, we have remote yoga classes only, with Julie Halliday, please contact her at julie_hlldy@yahoo.co.uk
STUDIO TIMETABLE
Our regular weekly offerings, pre-pandemic, were are as follows, we hope to resume some if not all sessions when restrictions are lifted:
MONDAY
- 9.30 – 10.30 Physiotherapist-led Clinical Pilates with Emily Rule
- 10.45 – 11.45 Physiotherapist-led Clinical Pilates with Emily Rule
- 12.30 – 1.30 Therapeutic Yoga with Julie Halliday
- 1.45 – 2.45 Therapeutic Yoga with Julie Halliday
- 6.00 – 7.00 Vinyasa/Flow Yoga with Anna Ross
- 7.15 – 8.15 Restorative Yoga with Anna Ross
TUESDAY
- 9.15 -10.15 Pilates with Rosie Adamson
- 10.30 – 11.30 Pilates with Rosie Adamson
WEDNESDAY
THURSDAY
- 9.30 – 10.30 Therapeutic Yoga with Julie Halliday
- 10.45 – 11.45 Therapeutic Yoga with Julie Halliday
- 3.15 – 4.30 The Magic of Movement- a strength and balance class for frail adults with Vickie Pauley
- 4.45 – 5.45 Beginners Pilates with Vickie Pauley
- 6.00 – 7.00 Intermediate Pilates with Vickie Pauley
FRIDAY
- 9.15 – 10.15 Physiotherapist-led Clinical Pilates with Kate Leddington
- 10.30 – 11.30 Physiotherapist-led Clinical Pilates with Kate Leddington
- 6.30 – 8.00 Breath Coaching with Zeynep Egitimci
The studio is used for workshops, courses and presentations by arrangement – please contact the practice if you are interested in hiring the studio.