Hypnotherapy

Fast Effective Therapy That Works

Hello my name is Kim Thomas and I am excited to have joined the Broad Street Practice mental health & well-being team, offering hypnotherapy.

Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. Relaxation techniques help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to positive suggestion. If you are intrigued by the idea of hypnotherapy but aren’t 100% sure what it is or what it involves, I am always happy to answer any questions – and all conversations  are completely confidential.

Whether you are keen to quit smoking, ease anxiety or encourage healthy habits, hypnotherapy can help. During a hypnotherapy session you can let go of anxiety, stress or worries and create positive lasting changes, we call this emptying your stress bucket. Clients often report feeling less anxious, more in control, calmer and more confident just after one session.

With years of experience and evidenced based training I provide reliable practical therapy for a variety of issues including:

  • Depression/low mood
  • Panic attacks
  • Phobias
  • Low self-esteem
  • Self-harming
  • Eating disorders
  • Irritable Bowel Syndrome (IBS)
  • Poor concentration
  • Anxiety and Stress
  • Post-Traumatic Stress Disorder (PTSD)
  • Addictions (all kinds)
  • Obsessions (OCD)
  • Poor Sleep
  • Weight loss
  • Smoking addiction

 

I offer a confidential space for you to explore your feelings and to discover the source of any problems. Hypnotherapy is especially helpful for habit breaking, stress-related issues and is now approved by the medical world after a recommendation from the National Institute for Health and Care Excellence (NICE) who recognised hypnotherapy as a treatment for irritable bowel syndrome (IBS).

Feel free to message me anytime to book a personal, professional, one -to-one therapy session. You may want to control food cravings and lose weight, eliminate anxiety, remove psychological addiction to smoking, improve your sleep or remove post traumatic triggers to stop past events affecting your life today.

Whatever your needs are I am here to talk to, so contact me anytime. Choosing a therapist can be challenging, which is why I offer a free 20 min initial consultation so you can ask any questions regarding how I work and how I can help you.  Get in touch now to organise our first meeting and start your journey of recovery.

Fees: per 90 minute session £65.00, under 18’s £45.00

 

Kim Thomas – Clinical Hypnotherapist

 

I have completed a BA Hons Health & Human Services Nottingham Trent University, Post Graduate Certificate Person-Centred counselling at Nottingham University. Diploma Clinical Hypnotherapy, Diploma NLP practitioner. Working towards a Diploma Human Givens Psychotherapy.

As a member of The National Counselling Society, The National Council Hypnotherapy. Complementary and Natural Healthcare Council I adhere to their ethical framework for my practice, and I also hold an enhanced DBS certificate.

Website: www.anewyoutherapy.co.uk

Email address kimthomas10@aol.com

Mobile 07944 268 368