News headlines recently announced research suggesting a link between supplementation with Omega-3 fish oils and an increase in risk of prostate cancer. The practice has stocked Omega-3 fatty acids for several years due to their known beneficial effects in many body systems.  Obviously

Summer’s here and the weather’s gradually getting warmer. Maybe you’re swopping hot drinks for something cold and fizzy – but beware – those fizzy drinks can play havoc with your metabolism, teeth and bone health, due to their sugar content and acidity. We all know that fizzy drinks a