Reflexology

• Fees - see our fee schedule [here]

Reflexology is a specific pressure technique that works on precise reflex points on the hands or feet, based on the principle that these reflex points correspond to particular organs, glands and structures in the body.

In stimulating these reflex points we bring about a state of deep relaxation, stimulate the body’s own healing process and help the person return to a state of balance and well-being.

How does it help?

Following illness, stress, injury or disease, the body is in a state of ‘imbalance’ and vital energy pathways become blocked. This prevents the body from functioning effectively. By working with the body’s own natural resources, reflexology can help restore its natural equilibrium and encourage healing.

What conditions can it help?

• Irritable bowel syndrome and other digestive disorders
• Insomnia
• Sinus and hayfever problems
• Headaches or migraines
• Stress and tension
• Back pain
• Depression or anxiety
• Skin conditions eg. eczema, psoriasis and dermatitis
• Low energy levels, frequent colds and low immunity

Maternity Reflexology

Reflexology is also particularly beneficial in pregnancy as it is extremely relaxing and calming for before, during and after the birth reducing any stress and anxiety that may be present and helping to relieve the discomfort of minor ailments.
For example;

• Morning sickness and nausea
• Lack of sleep and fatigue
• Digestive problems eg. indigestion, reflux and constipation
• Heartburn
• Carpal tunnel syndrome and swollen ankles
• Inducing overdue babies
• Back and sciatic pain

Regular treatments during pregnancy are the perfect way to maintain balance and harmony during a time of dramatic change which involves every system of the body, as well as the emotions.

Founded by Jo Lloyd in London, The Foot Garden has now opened in Stamford, offering personal and exceptional reflexology treatments that give a sense of well-being, balance and energy. Jo is a full member of the Association of Reflexologists and qualified at The Central London School of Reflexology. She is also certified in spinal reflexology, maternity reflexology and taiwanese reflexology. Jo is able to provide these highly beneficial therapies in a comfortable and relaxing environment.

Jo established The Foot Garden as a result of her own personal experiences with this therapy. To offer others the opportunity to experience the same life enhancing benefits of reflexology is something Jo felt compelled to achieve, not simply to create a business opportunity for herself, but to provide a platform from which she could educate and improve the life experience of others. Whether participating in one treatment or a course of treatments, you will truly be engaging in what can only be described as a life changing experience.

To make an appointment with Jo, please call her direct on 07971 477220

For testimonials, visit Jo's website at www.thefootgarden.com